Watch

Why Is It So Hard to Break a Bad Habit?

Marvin Mikle · 4 August 2026

Life Coach · Leadership · Wellnessin
Watch on YouTube →
Share on social:FacebookLinkedInX
Key topicsBeyond Burnout: Stop Recovering Just to Perform the Same Way AgainWhat if burnout isn't simply something to recover from, but information about the way you've been living? Marvin challenges the familiar cycle of pushing to exhaustion, recovering and then returning to exactly the same behaviours. Instead, he explores what burnout can reveal about identity, alignment, energy and purpose - and why the better question may be not “How do I get back?” but “Do I actually want to go back?” Marvin didn't encounter burnout from the sidelines. After years of relentless performance across the military and corporate worlds, his own experience eventually forced him to reassess how he was operating. He even stepped away from coaching for a period rather than continuing to teach something he knew he needed to work through himself. Today, that lived experience informs his work with high performers facing the same tension between ambition, wellbeing and the pressure to keep going.Beneath the Noise: Who Are You When the World Stops Telling You Who to Be?From an early age, we're taught to build an identity around what we do: our career, achievements, relationships, responsibilities and the expectations other people place upon us. But what happens when those identities fall away - or when the life you've successfully built no longer feels aligned with the person you're becoming? Marvin explores the spiritual side of identity and why stillness can be essential to discovering what is genuinely yours beneath the noise. He shares what his own journey taught him about separating the roles we perform from the person underneath them, becoming grounded in your own truth, and recognising when achievement is coming from alignment versus fear, scarcity or the need for external validation. Marvin's perspective wasn't developed only through spiritual study or coaching. It emerged through a life spent moving between dramatically different identities and environments - from a turbulent childhood to becoming a Green Beret, serving on six deployments, transitioning into business and Wall Street, and eventually confronting burnout and profound personal change. For much of that journey, Marvin was exceptionally good at moving forward. His deeper transformation began when he learned to become still.Who Are You Becoming? The Question Achievement Can't AnswerLife gradually gives us identities - leader, parent, partner, executive, veteran, entrepreneur, high performer - but those roles don't necessarily tell us who we are. Marvin explores what happens when we're so focused on the next milestone that we never question the person we're becoming along the way, and why knowing yourself is essential to creating success that actually feels like your own. Marvin has reinvented himself across dramatically different worlds: from a challenging childhood in Chicago to Green Beret, MBA graduate, Wall Street professional, entrepreneur and coach. Those transitions forced him to confront the difference between what you do and who you are - a distinction he now helps others explore when their old identity no longer fits where they're going.View all topics →

About Marvin Mikle

Marvin Mikle, podcast guest

High Performance & Resilience Coach | Founder of Chaos Development

Green Beret Former U.S. Army Special Forces10+ years Army Special Forces service6 Special Forces deploymentsMBA MBA graduate, moved on to Wall Street

Marvin Mikle is a former U.S. Army Green Beret, performance coach and founder of Chaos Development whose life and career have been shaped by one question: How do you perform at a high level without losing yourself in the process?

Growing up amid instability in Chicago, Marvin learned to operate in chaos early. He went on to spend more than a decade in Army Special Forces, completing six deployments before being medically retired. He later earned his MBA and transitioned to Wall Street - moving from one intense, high-performance environment into another.

A period of profound personal loss, combined with his own experience of burnout, eventually forced Marvin to confront something achievement had allowed him to avoid: being exceptionally good at pushing forward doesn't always mean you should.

That experience helped shape Chaos Development, his coaching practice for capable, driven people navigating pressure, uncertainty, burnout and major transitions. His work helps people step out of the noise, see what is actually happening and make clearer decisions without losing the ambition and drive that got them there.

Drawing on lessons from Special Forces, business, coaching and his own lived experience, Marvin brings a distinctive perspective to conversations about high performance, burnout, resilience, identity, flow, spirituality and personal development.

View profile →

Book Marvin Mikle for your show

Request an interview →