Why most movement advice fails people as they age, and what golf quietly reveals about longevity

Longevity conversations often focus on doing more-more intensity, more flexibility, more corrective work-when the real risk is accumulating unnecessary strain over time. Todd explains how golf exposes this problem clearly: systems built on timing, compensation, and athleticism break down as bodies age, regardless of motivation. By redesigning movement around structure, repeatability, and joint-friendly mechanics, he reframes longevity as a design problem rather than a willpower problem-an insight that applies far beyond the golf course.

About Todd Graves

Todd Graves, podcast guest

Founder of Graves Golf and Authority on the Single Plane Swing, Challenging How the Game Is Taught Through Biomechanics and Simplicity

100,000+ Students taught through Graves Golf11 years Friendship & mentorship with Moe Norman4 Professional golf tours playedGraves Golf Co-founder with his brother Tim

Todd Graves didn’t initially set out to reform golf instruction. He was a competitive golfer trying to understand why a game built on precision felt so unreliable for so many people—including himself. The more he studied traditional swing instruction, the more he noticed a pattern: layers of compensations, constant adjustments, and a system that worked best for the young, flexible, and endlessly practicing.

Everything shifted when Todd studied the swing of Moe Norman.

Moe’s Single Plane Swing® wasn’t just unconventional—it was startlingly simple. One plane. Fewer moving parts. A setup that reduced timing and stress on the body. Todd saw immediately that this wasn’t just a swing for elite ball strikers; it was a system that made sense for everyday golfers who wanted consistency without wrecking their backs, hips, or confidence.

That insight became the foundation of Graves Golf.

Together with his brother Tim, Todd built a program dedicated exclusively to teaching Moe Norman’s approach—not by copying positions, but by turning it into a structured, teachable system. Graves Golf now operates locations across the United States, headquartered in Edmond, Oklahoma.

Todd’s work now sits at the intersection of golf, biomechanics, and how humans learn complex skills.

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FTSG Ep 263 - Todd Graves
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From the Short Grass· Listen to Todd Graves on air