Interview questions Richmond is ready to dig into. Copy them, tweak them, or bring your own.
1Can you explain what TRE is and how it differs from other stress-reduction practices?
2What led you to explore spontaneous movement as a healing tool?
3How does the tremor reflex help with stress, anxiety, or trauma?
4Why do you believe shaking and tremoring have been misunderstood or suppressed in modern culture?
5How does TRE support high performers, athletes, or entrepreneurs?
6What’s your view on flow states, and how can TRE help people access them?
7How do men typically respond to TRE compared to women, and why?
8What kind of changes can people expect in their life from using TRE?
9What role do ancient cultural practices play in your work today?
10How can listeners get started with TRE, especially if they’re skeptical or new to body-based practices?