Suggested questions

1You went from being a Chartered Accountant and youngest CFO of a multinational to creating a trauma healing method—what was the moment you realised performance wasn’t enough anymore?

2How do unresolved emotions and body memories actually show up in the day-to-day life of a high-performing professional who “has it together” on the surface?

3In your book Finally Free, you describe a six-step path to healing personal and generational trauma—what surprised you most as you distilled your work into that structure?

4You often say that for successful people, trauma shows up as a struggle with breaking ceilings rather than “falling apart.” Can you unpack what that looks like in real careers and relationships?

5What does “fearless inner peace” mean in practical terms for someone with a demanding job, a family, and very little time or space for themselves?

6Many listeners will have tried therapy or self-help and still feel stuck. From your perspective, what are the limits of talk therapy, and where does an approach like EMPR fit in?

7You work a lot with women in midlife and people going through big transitions—what patterns do you see repeating, and what helps them move through change without burning everything down?

8How do ancient philosophies like Sankhya and Vedanta sit alongside neuroscience and somatic work in your method—can you share a concrete example of that integration in action?

9For practitioners listening, what are some red flags that a high-functioning client’s “self-awareness” is actually a defence that keeps them from deeper healing?

10When you imagine the future of trauma healing and personal leadership, what do you hope will be completely different for the next generation compared to what your generation had to figure out alone?