Suggested questions

1What is embodiment, and why is it such a crucial element in the healing process, particularly for women?

2How can women reconnect with their bodies after experiencing trauma or emotional disconnection, and what role does somatic healing play in this process?

3How does reconnecting with one's body and life force energy influence emotional healing and creative expression, and why is this important for personal transformation?

4Many women feel burned out and disconnected from their purpose, even after trying traditional methods like therapy or yoga. Why do you think that happens, and how do your methods help them break through?

5What is cyclical wisdom, and how can women use it to align their lives and careers with their natural rhythms rather than fighting against them?

6For those who may not have a lot of time for long spiritual practices, what are some practical steps they can take to integrate somatic or spiritual healing into their daily routines?

7You’ve spoken about how modern society often encourages women to push through exhaustion and ignore their body’s signals. How can women begin to listen to and honor their body’s needs without feeling like they’re falling behind?

8What advice do you have for someone who feels stuck emotionally, even though they’ve done the ‘right’ things—therapy, mindfulness, personal growth practices—but aren’t seeing the results they want?

9How do unresolved trauma and emotional stagnation manifest in our bodies, and what are the warning signs that we may be holding onto unprocessed emotions?

10What are some common misconceptions people have about healing from trauma, and how do you approach this differently in your coaching and masterclasses?