James Thompson, MD
Physician, Author & Health Educator, Leading Public Health Conversations on Nutrition, Longevity & Preventative Care
Sample Podcast Questions for James Thompson, MD
- 1
What inspired your shift from prescribing medications to focusing on lifestyle-based prevention—and how did that change your approach to health?
- 2
You talk about the FEARLESS Method in your book—can you walk us through those eight pillars and how they work together?
- 3
Many people assume it’s too late to change their health after 60. What would you say to someone who feels that way?
- 4
As a Black physician, how do you see cultural representation impacting trust and outcomes in healthcare—and what needs to change?
- 5
What are some of the biggest myths in the wellness world right now, especially around things like probiotics, detoxes, or “quick fixes”?
- 6
You often say “healthspan” is just as important as lifespan. Can you explain that idea and why it matters so much today?
- 7
How do food choices affect more than just personal health—what's the connection between diet, disease prevention, and the planet?
- 8
You’ve spoken about how loneliness and social connection impact our health. What role does community play in your wellness model?
- 9
What are the most important lifestyle changes someone can make today, even if they feel overwhelmed or unsure where to start?
- 10
What advice do you have for physicians or healthcare professionals who want to integrate more holistic or preventative approaches into their work?
Latest video
What's the FAQ: How Can I Survive the Holidays?
Latest episodes
Key topics
The Role of Spirituality in Lifelong Wellness
James discusses the often-overlooked importance of spiritual grounding as a pillar of health-regardless of religious affiliation. He explains how belief in something larger than oneself can support resilience, reduce stress, and create a deeper sense of purpose during life’s challenges and transitions.
Debunking Wellness Fads: What Really Works and What to Ignore
With a gentle but firm evidence-based voice, James unpacks common myths around detoxes, probiotics, and supplements-and shares how to spot wellness misinformation online.
Aging Without Decline: What the Science Says About Dementia, Longevity, and Health Span
James breaks down the newest research on dementia prevention, what people over 60 need to know about diet and exercise, and how to shift the narrative from survival to thriving as we age.
View all topics →
Latest video
What's the FAQ: How Can I Survive the Holidays?
Latest episodes
Key topics
The Role of Spirituality in Lifelong Wellness
James discusses the often-overlooked importance of spiritual grounding as a pillar of health-regardless of religious affiliation. He explains how belief in something larger than oneself can support resilience, reduce stress, and create a deeper sense of purpose during life’s challenges and transitions.
Debunking Wellness Fads: What Really Works and What to Ignore
With a gentle but firm evidence-based voice, James unpacks common myths around detoxes, probiotics, and supplements-and shares how to spot wellness misinformation online.
Aging Without Decline: What the Science Says About Dementia, Longevity, and Health Span
James breaks down the newest research on dementia prevention, what people over 60 need to know about diet and exercise, and how to shift the narrative from survival to thriving as we age.
View all topics →