Interview questions James is ready to dig into. Copy them, tweak them, or bring your own.
1What inspired your shift from prescribing medications to focusing on lifestyle-based prevention—and how did that change your approach to health?
2You talk about the FEARLESS Method in your book—can you walk us through those eight pillars and how they work together?
3Many people assume it’s too late to change their health after 60. What would you say to someone who feels that way?
4As a Black physician, how do you see cultural representation impacting trust and outcomes in healthcare—and what needs to change?
5What are some of the biggest myths in the wellness world right now, especially around things like probiotics, detoxes, or “quick fixes”?
6You often say “healthspan” is just as important as lifespan. Can you explain that idea and why it matters so much today?
7How do food choices affect more than just personal health—what's the connection between diet, disease prevention, and the planet?
8You’ve spoken about how loneliness and social connection impact our health. What role does community play in your wellness model?
9What are the most important lifestyle changes someone can make today, even if they feel overwhelmed or unsure where to start?
10What advice do you have for physicians or healthcare professionals who want to integrate more holistic or preventative approaches into their work?