Interview questions Heath is ready to dig into. Copy them, tweak them, or bring your own.
1What inspired you to build gyms exclusively for over-50s—and what gaps were you seeing in traditional fitness spaces?
2You've had multiple back surgeries. What made you ignore the “no more activity” advice—and how did you recover?
3What are the most common mistakes people over 50 make when trying to get fit again?
4How do beliefs about aging limit people more than their physical bodies?
5You often say “comfort is killing us.” What does that mean in practice?
6Why is mobility more important than most people realise—and how can we improve it at any age?
7How should nutrition change as we age, and what led you to develop your own bar?
8What does a day-in-the-life look like for you—and how do you keep health sustainable?
9What role does community play in keeping older adults active?
10For someone listening at 60 or 65, who hasn’t exercised in years—where should they start?