Life Check Yourself

Heal Fast: Identity, Connection, Nervous System, Confidence & Lasting Love

Myles Katz · August 7, 2025

Entrepreneur · Wellness · Life Coachin

Interview with Myles Katz

Heal Fast: Identity, Connection, Nervous System, Confidence & Lasting Love — Myles Katz

Podcast: Life Check Yourself

August 7, 2025 · 44 min

Today’s episode features Myles Katz—somatic facilitator, master space-holder, and founder of the “Living Room Love Lab.” Myles combines deep nervous system science with real-world relational wisdom to help people rewire their bodies for authentic connection. With roots in group…

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Heal Fast: Identity, Connection, Nervous System, Confidence & Lasting Love
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Life Check Yourself

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Key topicsNavigating the New Psychedelic LandscapeAs psychedelics become more culturally accepted and more states like Colorado and New Mexico introduce legal frameworks, Myles unpacks what others can learn from Oregon-the first state to legalize psilocybin. Drawing on experience leading Oregon’s #1 rated and reviewed licensed retreat, he shares practical insights on what it takes to build a safe, ethical, and meaningful program at scale. Psychedelics in the Public Eye: What RFK Jr., the Surgeon General & Mainstream Media Get Right (and Wrong)Psychedelics are making headlines, from the Surgeon General to RFK Jr., but public understanding hasn’t caught up. Myles explores what most media coverage misses about psilocybin, and why public curiosity still far outweighs true comprehension. For listeners who have “heard the buzz” but don’t know what a real, legal psychedelic experience involves, this is a chance to separate hype from reality-with clarity, not persuasion. Inside a Legal Psychedelic Retreat: What Actually Happens?Curious but cautious? Myles demystifies the process of attending a legal psychedelic retreat-from preparation to facilitation to integration. He walks through what guests experience at Confluence, how safety and ethics are prioritized, and what surprises most participants. This episode is a practical explainer for anyone curious but unsure about how it all works. View all topics →

About Myles Katz

Myles Katz, podcast guest

Psychedelic Transformation Advocate & Founder of Confluence Retreats

1,250+ Legal psilocybin experiences supported7+ years Legal psilocybin retreat experience5 Impact-focused startups launched & led$15M+ Capital raised for impact ventures

Myles Katz is a pioneer in the field of legal psychedelics, blending personal experience with professional innovation to advance mental health and personal transformation. As the founder and executive director of Confluence Retreats, he leads immersive, multi-day psilocybin retreats in Oregon’s Cascade-Siskiyou National Monument. These retreats offer a legal, structured, and profoundly transformative experience, tailored for individuals seeking personal growth, emotional breakthroughs, and spiritual development in a safe and nurturing environment.

Myles brings a wealth of experience to his work. He co-founded The Synthesis Institute, one of the world’s first legal psilocybin service models, where he oversaw over 1,000 client experiences and trained more than 250 facilitators. This initiative cemented his reputation as a leading voice in the psychedelics space. Additionally, he has played a significant role in shaping Oregon’s psilocybin legalization, serving on advisory committees and partnering with local indigenous communities to integrate ancestral practices into modern frameworks.

With a background that spans three continents, Myles has successfully led five VC/impact-funded startups, raising over $15 million for innovative ventures focused on social impact, environmental sustainability, and personal transformation. His journey from a high-functioning entrepreneur struggling with unaddressed trauma to a purpose-driven advocate for psychedelics gives him unique insights into the transformative power of these tools.

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About this episode

In this conversation,Myles Katz—licensed psilocybin facilitator and founder of Confluence Retreats—shares insights from years of experience guiding individuals through legal psychedelic journeys. Drawing on themes of trust, connection, integration, and nature, Myles explores what makes a psilocybin retreat truly transformative. From the importance of nervous system safety to the role of nature as a co-facilitator, this dialogue highlights the ethical and structural foundations needed to support lasting healing with the use of legal psilocybin mushrooms.

3 Main Takeaways Healing Can Be Accelerated in the Right Environment – Safety, preparation, and integration are key to lasting breakthroughs.

Connection is the Core of Transformation – Deep healing happens when we reconnect with ourselves, others, and nature.

Psychedelics Are a Tool, Not a Shortcut – The real work is in integration and living the lessons learned.

Main Topics & Timestamps Creating a Safe and Structured Healing Space (04:12)

"People need to feel safe enough to let go, so the healing process can truly begin."

When trust and safety are built into the experience, the mind and body can release long-held trauma, making transformation possible.

Why Connection Heals (12:45)

"The medicine reminds us we're part of something larger than ourselves."

This sense of belonging counteracts isolation, helps dissolve anxiety, and fosters a deep inner calm.

Integration Is the Real Transformation (18:27)

"The retreat isn't the end — it's the beginning of a new chapter."

The insights gained must be applied in daily life to create sustainable change and authentic alignment.

Nature as a Co-Facilitator (25:10)

"Being in nature accelerates the sense of awe and connection."

Immersion in natural settings supports nervous system regulation, emotional grounding, and spiritual openness.

Shaping the Future of Psychedelic Healing (32:02)

"We're building a model that prioritizes ethics, accessibility, and long-term impact."

A vision for making this work safe, legal, and accessible to more people without losing its integrity.

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Guest: Myles Katz

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