The OCD & Anxiety Podcast

A Chat About Trauma, OCD & Anxiety With Hypnotherapist Jenni Bell

Jenni Bell · May 15, 2024

Wellness · Life Coachin

Interview with Jenni Bell

A Chat About Trauma, OCD & Anxiety With Hypnotherapist Jenni Bell

Podcast: The OCD & Anxiety Podcast

May 15, 2024

In episode 391 of The OCD and Anxiety Podcast, we delve into the powerful realm of hypnotherapy with our guest, Jenny Bell. As an experienced hypnotherapist who specializes in addiction recovery and reshaping relationships with food, Jenny shares her personal journey of…

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Key topicsUnlocking the Mind-Body Connection in Emotional EatingDrawing from her expertise as an Eating Psychology Coach, Jenni can delve into the intricate relationship between emotions and eating habits. She can discuss how hypnotherapy and RTT techniques address the underlying emotional triggers behind compulsive eating behaviors, offering listeners practical strategies to break free from the cycle of emotional eating and cultivate a healthier relationship with food. Navigating Mental Wellness in the Digital AgeIn today's fast-paced world, the prevalence of anxiety, stress, and burnout is higher than ever. Jenni can provide valuable insights into navigating mental wellness in the digital age, exploring the impact of technology, social media, and constant connectivity on our mental health. She can share mindfulness practices, stress management techniques, and the role of hypnotherapy in promoting emotional resilience and restoring balance in an increasingly digital-driven society. Breaking the Chains of Addiction & Rewiring the Brain for Lasting FreedomAddiction can ensnare individuals in a relentless cycle of behavior, but Jenni offers a beacon of hope through her expertise in hypnotherapy and Rapid Transformational Therapy (RTT). By addressing the underlying emotional wounds driving addictive behaviors, Jenni guides listeners toward lasting freedom and empowerment. Through her compassionate approach, she inspires hope and offers practical strategies for overcoming addiction and reclaiming control over one's life. View all topics →

About Jenni Bell

Jenni Bell, podcast guest

Clinical Hypnotherapist & Advanced RTT Therapist & Trainer

Advanced RTT Certified therapist, trainer and mentorClinical Hypnosis Master diplomaNLP Certified practitionerSpecialist Addiction recovery & relationships with food

Meet Jenni Bell, a living testament to the transformative power of resilience and personal growth. From navigating the experiences of CPTSD in childhood and PTSD in adulthood, to rising as a beacon of hope and healing, Jenni's journey encapsulates her motivation and expertise - allowing her to connect with her clients at a truly unique level.

Jenni's practice is a reflection of her deep understanding of neuroplasticity, the subconscious mind, and the profound impact of trauma on belief systems. Rejecting conventional approaches, Jenni doesn't believe in using medication for anxiety and depression, viewing them as learned behaviors and beliefs rather than a result of chemical imbalance.

Specializing in addiction recovery and reshaping relationships with food, Jenni's approach is deeply personal and rooted in her own journey of transformation. Drawing inspiration from thought leaders like Gabor Maté and Joe Dispenza, she infuses her practice with compassion and empathy, offering a holistic perspective that transcends traditional therapy.

As a podcast guest, Jenni offers more than just qualifications; she shares her raw and authentic journey of triumph over adversity. Her story resonates with listeners on a deeply personal level, inspiring them to embrace their resilience and rewrite their narratives. With Jenni, it's not just about techniques; it's about genuine connection, uncovering trauma, and the transformative power of the human spirit.

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About this episode

In episode 391 of The OCD and Anxiety Podcast, we delve into the powerful realm of hypnotherapy with our guest, Jenny Bell. As an experienced hypnotherapist who specializes in addiction recovery and reshaping relationships with food, Jenny shares her personal journey of struggling with anxiety and PTSD and how it led her to a fulfilling career in hypnotherapy.

Drawing from thought leaders in the field like Gabor Maté and Joe Dispenza, she offers unique insights into the beneficial aspects of hypnotherapy for anxiety and OCD. Listeners gain a comprehensive understanding of techniques used in hypnotherapy, such as regression, that can help address underlying traumas often associated with anxiety disorders.

Jenny brings light to the harsh realities of childhood trauma, emphasizing how the human mind can often exaggerate threats perceived during our formative years. Hear about the shortcomings of traditional responses to trauma and her exploration into alternative therapies like NLP and Rapid Transformational Therapy (RTT).

This episode covers Jenny's extraordinary journey full of insights on managing anxiety, the workings of hypnotherapy, and its potential in reshaping your relationship with anxiety. This high impact discussion is packed with practical advice and encouragement for anyone on a path to better mental health, be they a patient, a professional, or a loved one of someone battling anxiety disorders.

For those keen on exploring hypnotherapy as part of their healing journey, Jenny Bell welcomes interactive conversations. Reach out via her website, www.jennybell.co.uk, or on social:

https://www.facebook.com/JenniBellHypnotherapyRTT/

https://www.instagram.com/jennibell.hypno

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

-In this episode the guest speaks about her personal opinions on medication. If you are thinking about changing your medication or stopping, always speak with your doctor first before doing anything.

Guest: Jenni Bell

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