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Ben Kirk

Ben Kirk

Empowering Through Accountability

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Ben Kirk Podcast Episodes

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PLAN GOAL PLAN | Schedule and Set Goals, Focus, Purpose, Time-Management, and Organization for Working Moms

From Dreams to Goals: Unleashing Potential with Ben Kirk | Ep. 106

January 9, 2024

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About this episode

Sign up for the FREE V.I.S.I.O.N. Goal Setting Workshop with Danielle

January 10 @ Noon (CST): https://us06web.zoom.us/meeting/register/tZArdu6pqz4jGtfUYVdCE0erTTGqPeItKS33

January 17 @ 7:00PM (CST):

https://us06web.zoom.us/meeting/register/tZEvcuusqT0tGte2gPey2kr7qsbIydPtUpRT

Learn to turn your dreams into goals and your goals into reality in this episode with Ben Kirk. Ben is known for his work with Brian Tracy and his direct approach to success. He shares his journey from a personal trainer to a productivity guru and the importance of self-discipline, consistency, and accountability in achieving goals.

Ben's innovative approach combines personal training, corporate coaching, and the use of a custom-built digital platform for tracking progress. His mantra, "Do better, be better, win the day," resonates throughout the episode, offering a powerful framework for personal growth.

This episode is particularly special as it aligns closely with the Plan Goal Plan approach to goal setting. Danielle and Ben discuss the distinction between dreams and goals, the significance of setting actionable goals with deadlines, and the simplicity in starting with what you want to be, do, and have.

Whether you're a busy mom looking to balance work and life or someone seeking to boost productivity and achieve ambitious goals, this episode is a must-listen. Join us in this inspiring journey towards achieving balance and success in both personal and professional realms. Let's embrace the mantra: Do better, be better, win the day!

Connect with Ben: https://www.wintheday.com.au/plangoalplan/

Connect with Danielle!

Complimentary Time Management Coaching

Join the FREE Facebook Group

Connect: support@plangoalplan.com

Buy:

2024 Goal Setting Workbook (Use code PLANGOALPLAN20)

FREE Stuff:

The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time

What is Your Productivity Nemesis Quiz

Ben Kirk Podcast Episodes

The Do Zone: business growth and productivity strategies from master entrepreneurs

The Minimum Viable Dose with Ben Kirk

The Do Zone: business growth and productivity strategies from master entrepreneurs

Jan 2024

Resilient Entrepreneurs

66: Productivity Expert Ben Kirk: Habits to Win the Day

Resilient Entrepreneurs

Dec 2023

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

College Dropout Finds Success in Music, Tech, Construction & Accountability Coaching—Ben Kirk | E181

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

Dec 2023

Superpowers School Podcast - Human skills to maximise productivity and thrive in the age of AI

How to Get Clarity on my Goals - Ben Kirk (Accountability Coach) - Self-Help E120

Superpowers School Podcast - Human skills to maximise productivity and thrive in the age of AI

Nov 2023

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Latest video

How to Get Clarity on my Goals - Ben Kirk (Accountability Coach) - Self-Help E120

How to Get Clarity on my Goals - Ben Kirk (Accountability Coach) - Self-Help E120

Latest episodes

The Do Zone: business growth and productivity strategies from master entrepreneurs

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66: Productivity Expert Ben Kirk: Habits to Win the Day

Resilient Entrepreneurs

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

College Dropout Finds Success in Music, Tech, Construction & Accountability Coaching—Ben Kirk | E181

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Key topics

Waking at 5 am isn’t all it’s cracked up to be

Joining the 5 am club has been a goal for many people looking to eek the most out of their day. As a jazz musician, Ben was most certainly a night owl, yet he was able to make the switch to being an early bird. He discusses the pros and cons of waking at 5 am and offers another way to approach the challenge, along with tips and tricks to wake up earlier and get the most out of your day.

Dreams vs Goals

There’s a clear difference between dreams and goals; while both are rooted in personal aspirations and desires, they significantly diverge in terms of clarity, specificity, and actionability. Goals are concrete, measurable, and intentional targets that have clear parameters, pathways, timeframes, and actionable steps toward achievement. Whereas dreams might kindle the initial spark of desire, it is the transformation of those dreams into goals - complete with defined objectives, plans, and accountability - that propels an individual from mere aspiration into tangible achievement. Ben’s eBook and 10x10 Goal-Setting Challenge, learned directly from Brian Tracy, de-mystifies and makes the art of habit-setting tangible.

The Power of 'Minimum Viable Dose' Coaching

Many people struggle to find time for self-improvement and reflection. That's why Ben’s crafted a coaching methodology that requires just 15 minutes a week. By focusing on the most critical tasks and leveraging measurable indicators, individuals can see remarkable progress in their personal and professional lives.

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