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Shell Mendelson

Shell Mendelson

Career Coach Redefining Career Success for ADHD Professionals & Helping Businesses Create Workplaces That Work

Life CoachExecutive CoachLeadership
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Shell Mendelson Podcast Episodes

Adulting with Autism

Adulting with Autism

Interview with Shell Mendelson

April 11, 2025

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Hey guys hey! If you've ever felt burned out, stuck in the wrong job, or like your ADHD brain just doesn't "fit" into traditional career paths—you're not alone. Today's guest is Shell Mendelson, a powerhouse ADHD career coach with over 30 years of experience helping adults ditch the job-hopping, escape toxic work environments, and build careers that actually work for their brains—not against them.

In this episode, Shell breaks down:

🔥 Why traditional jobs often lead to burnout for ADHD adults

✋ The real problem with PIP (Performance Improvement Plans) and how to avoid them

🧠 How to design a self-accommodation plan that empowers you—not punishes you

💬 What to say in interviews to get the support you need

🌱 How to finally find career clarity and stop second-guessing your path

This is your sign to stop settling and start designing a career that sparks joy and sustainability.

📲 Connect with Shell Mendelson:🌐 Website & coaching: https://careercoachingwithshell.com📘 ADHD Career Clarity Workbook: https://unlockyourcareerpath.com📸 Instagram: @careercoachingwithshell

🛒 Affiliate Note: Some links may be affiliate links. As an Amazon Associate or partner, I may earn a small commission at no additional cost to you. This helps support the podcast so we can keep bringing these powerful stories to you.

🎁 Bonus Giveaway Alert!Join our Discord community for a chance to win a $100 Visa gift card + exclusive merch during OT & Autism Awareness Month! The 1,000th member wins big. Link in bio or https://linktr.ee/adultingwithautism.

💬 If this episode gave you clarity, hope, or just that "aha" moment—follow, download, and leave a review. Your support helps us keep growing and sharing neurodivergent stories that matter.

#ADHDCareers #ShellMendelson #CareerCoachADHD #NeurodivergentWorkforce #PIPAlternative #CareerBurnout #AdultingWithAutism #FindingCareerClarity #ADHDCoaching #WorkplaceInclusion #MentalHealthAtWork #AutismAndEmployment #PodMatch #ExecutiveFunctionSupport #SponsorFriendlyPodcast #ThrivingNotSurviving

Support this podcast at — https://redcircle.com/adulting-with-autism/donations Autistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!)

Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.

mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

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Shell Mendelson Podcast Episodes

Recruiting Future with Matt Alder - What's Next For Talent Acquisition, HR & Hiring?

Interview with Shell Mendelson

Recruiting Future with Matt Alder - What's Next For Talent Acquisition, HR & Hiring?

Aug 2025

Behavioral Health Today

Reclaiming Career Confidence: Clarity, Fit, & Fulfillment for the Neurodivergent Mind with Shell Mendelson – Episode 383

Behavioral Health Today

Jun 2025

Everything They Don’t Tell You

ADHD Is a Career Advantage? | Shell Mendelson on Neurodivergence & Work

Everything They Don’t Tell You

May 2025

Conflict Managed

Ep 157, Neurodivergence at Work

Conflict Managed

May 2025

Sales POP! Podcasts: Insights from Top Experts in Sales, Marketing, Leadership & More.

Creating Inclusive Workplaces for Neurodivergent Talent with Shell Mendelson

Sales POP! Podcasts: Insights from Top Experts in Sales, Marketing, Leadership & More.

Apr 2025

Growth Hacking Culture

Interview with Shell Mendelson

Growth Hacking Culture

Apr 2025

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Latest video

503 | Career Direction with Shell Mendelson

503 | Career Direction with Shell Mendelson

Latest episodes

Recruiting Future with Matt Alder - What's Next For Talent Acquisition, HR & Hiring?

Interview with Shell Mendelson

Recruiting Future with Matt Alder - What's Next For Talent Acquisition, HR & Hiring?

Behavioral Health Today

Reclaiming Career Confidence: Clarity, Fit, & Fulfillment for the Neurodivergent Mind with Shell Mendelson – Episode 383

Behavioral Health Today

Everything They Don’t Tell You

ADHD Is a Career Advantage? | Shell Mendelson on Neurodivergence & Work

Everything They Don’t Tell You

View all episodes →

Key topics

Rethinking PIPs: How Businesses Can Better Support ADHD Employees

Many companies use Performance Improvement Plans (PIPs) as a way to manage underperformance, but these programs disproportionately impact neurodivergent employees—especially those with ADHD. Instead of setting employees up for failure, businesses can adopt a proactive approach that enhances retention, saves money, and improves productivity. Shell discusses why traditional workplace structures often don’t work for ADHD professionals, how organizations can create a more supportive environment, and practical steps to help employees thrive before resorting to a PIP.

Finding Career Clarity with ADHD: How to Stop the Cycle of Job-Hopping and Burnout

Many adults with ADHD struggle to find fulfilling careers, often bouncing between jobs that don’t align with their strengths. Shell shares her expert insights on how ADHD professionals can break this cycle, gain career clarity, and identify the work environments that truly support them. She discusses the biggest mistakes ADHD job seekers make, why traditional career advice often fails neurodivergent minds, and the key strategies for creating a sustainable, fulfilling career path.

ADHD in Leadership: How Neurodivergent Traits Can Be an Asset, Not a Liability

Many leaders with ADHD struggle with organization, time management, and communication, but their neurodivergent brains also bring unique strengths like creativity, big-picture thinking, and adaptability. Shell explores how ADHD leadership can be a superpower when harnessed correctly, the biggest pitfalls ADHD leaders face, and how businesses can better support neurodivergent executives. She also discusses how recognizing and supporting ADHD traits in leadership can lead to stronger teams, more innovative workplaces, and a more engaged workforce.

View all topics →