Giovanni Bartolomeo

Adventures in Consciousness

Join Giovanni for a candid conversation about his life adventures and their profound impact on his personal growth journey. From scaling mountains with Wim Hof to participating in Ayahuasca ceremonies, Giovanni shares how these unconventional experiences shaped his approach to breathwork and inspired him to create Elemental Rhythm. Discover the connection between adventure, consciousness expansion, and the transformative power of breath.

Breathing Through Adversity

Join Giovanni as he explores the transformative power of Elemental Rhythm Breathwork in navigating life's challenges. From personal anecdotes to stories within the Elemental Rhythm community, discover how breath becomes a resilient force, helping individuals overcome adversity and find strength in every inhale and exhale. Gain insights into turning obstacles into opportunities and learn how breathwork can be a guiding light through uncertain times.

Breathwork and Beyond: The Elemental Awakening

Dive into the multifaceted world of Giovanni Bartolomeo as he discusses the intersection of breathwork, plant medicine, and personal development. Explore the themes presented in Giovanni's documentary, "Psyched Out," and how these experiences influenced his perspective on holistic wellness. This episode offers a unique insight into the synergies between different modalities and their collective impact on our well-being.