David Lindsay · April 5, 2023
![Teamwork - The similarities between a sports team and a business team [INTERVIEW] — David Lindsay](https://yomdyalurclfladafmma.supabase.co/storage/v1/render/image/public/goa-media/profiles/david-lindsay/episodes/attLOkPv4sp5ivPGB.jpg?width=512&height=512&resize=cover&quality=75)
Podcast: STRESSD Podcast
April 5, 2023 · 51 min
Interview with David Lindsay. David Lindsay is a professional speaker and personal trainer based in Sydney, and has a wealth of experience in coaching, training, and competing as an athlete. David's impressive athletic background includes playing Rugby League up to NSW Cup…
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Powerhouse Speaker, ex Professional Athlete and Corporate Coach
20+ years Coach, trainer & athleteBlack belt Wing Chun martial artistNSW Cup Rugby League player5 steps Workplace vitality framework
David Lindsay is a highly sought-after coach, trainer, and athlete who has developed a unique approach to improving vitality in the workplace. With his "5 Steps to Improve Vitality," David empowers teams to boost morale, productivity, and profitability. His keynote speeches are packed with tools, systems, and strategies that help organizations overcome workplace stress and burnout, while promoting employee wellness and support.
David's confidence, resilience, and leadership skills are evident in everything he does. He is passionate about stress management and time management, and he believes that nutrition and exercise are essential components of a healthy and productive lifestyle. David is also an expert in team building and collaboration, and he knows how to create high-performance teams that deliver results.
As a testament to his expertise, David has been featured on numerous podcasts and media outlets. Josh Elledge, host of the Thoughtful Entrepreneur podcast, had this to say about David: "It was great having David from Integrated Health and Vitality as a guest on The Thoughtful Entrepreneur podcast. He brought so much wisdom and I can absolutely vouch for their purpose and values. You are making the world a better place with what you’ve been creating."
Interview withDavid Lindsay. David Lindsay is a professional speaker and personal trainer based in Sydney, and has a wealth of experience in coaching, training, and competing as an athlete. David's impressive athletic background includes playing Rugby League up to NSW Cup (formerly Reserve Grade) level, training as a professional arm wrestler, and achieving a
Black Belt in Wing Chun, a Purple belt in Brazilian Jiu-Jitsu, and competing in several Cage Fights (MMA). Over the last decade, David has studied successful teams and individual athletes, discovering that they all follow a similar structure to his "5 Step System Towards Improved Vitality in the Workplace." As a full-time coach and trainer for over 20 years, David has helped transform the bodies, minds, and lives of thousands of people. He has also helped teams to work together to achieve much higher results than anyone expected of them. He brings his experience from both on the paddock and in the Cage, and from the coach's/trainer's point of view to achieve optimum results.
In this podcast you will learn:
✨ The first three steps towards improved vitality in the workplace
✨ How do you boost workplace morale, productivity, and ultimately, profitability.
✨ Teamwork - The similarities between a sports team and a business team. How to make it work.
Enjoy listening.
With gratitude,
Julia
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Shownotes:
Website: http://www.davidlindsay.com.au/
Linkedin: https://www.linkedin.com/in/david-lindsay-324899a0/
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