STRESSD Podcast

Teamwork - The similarities between a sports team and a business team [INTERVIEW]

David Lindsay · April 5, 2023

Executive Coach · Wellness · Leadership · Entrepreneurin

Interview with David Lindsay

Teamwork - The similarities between a sports team and a business team [INTERVIEW] — David Lindsay

Podcast: STRESSD Podcast

April 5, 2023 · 51 min

Interview with David Lindsay. David Lindsay is a professional speaker and personal trainer based in Sydney, and has a wealth of experience in coaching, training, and competing as an athlete. David's impressive athletic background includes playing Rugby League up to NSW Cup…

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Teamwork - The similarities between a sports team and a business team [INTERVIEW]
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Key topicsResilience in the WorkplaceAccording to a recent survey, 79% of employees experience burnout at work, leading to decreased productivity and increased turnover. David Lindsay can speak to the importance of resilience in the workplace and provide strategies for managing stress and preventing burnout. Leadership and High-Performance TeamsWith his experience as a coach and athlete, David Lindsay knows what it takes to build high-performance teams. He can speak to the importance of leadership in creating a culture of success and provide insights on how to foster collaboration and teamwork. Employee Wellness and SupportWith the pandemic highlighting the importance of employee wellness and support, David Lindsay can speak to the ways in which companies can prioritize the health and well-being of their employees. He can provide insights on stress management, time management, and the role of nutrition and exercise in promoting a healthy workplace culture. View all topics →

About David Lindsay

David Lindsay, podcast guest

Powerhouse Speaker, ex Professional Athlete and Corporate Coach

20+ years Coach, trainer & athleteBlack belt Wing Chun martial artistNSW Cup Rugby League player5 steps Workplace vitality framework

David Lindsay is a highly sought-after coach, trainer, and athlete who has developed a unique approach to improving vitality in the workplace. With his "5 Steps to Improve Vitality," David empowers teams to boost morale, productivity, and profitability. His keynote speeches are packed with tools, systems, and strategies that help organizations overcome workplace stress and burnout, while promoting employee wellness and support.

David's confidence, resilience, and leadership skills are evident in everything he does. He is passionate about stress management and time management, and he believes that nutrition and exercise are essential components of a healthy and productive lifestyle. David is also an expert in team building and collaboration, and he knows how to create high-performance teams that deliver results.

As a testament to his expertise, David has been featured on numerous podcasts and media outlets. Josh Elledge, host of the Thoughtful Entrepreneur podcast, had this to say about David: "It was great having David from Integrated Health and Vitality as a guest on The Thoughtful Entrepreneur podcast. He brought so much wisdom and I can absolutely vouch for their purpose and values. You are making the world a better place with what you’ve been creating."

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About this episode

Interview withDavid Lindsay. David Lindsay is a professional speaker and personal trainer based in Sydney, and has a wealth of experience in coaching, training, and competing as an athlete. David's impressive athletic background includes playing Rugby League up to NSW Cup (formerly Reserve Grade) level, training as a professional arm wrestler, and achieving a

Black Belt in Wing Chun, a Purple belt in Brazilian Jiu-Jitsu, and competing in several Cage Fights (MMA). Over the last decade, David has studied successful teams and individual athletes, discovering that they all follow a similar structure to his "5 Step System Towards Improved Vitality in the Workplace." As a full-time coach and trainer for over 20 years, David has helped transform the bodies, minds, and lives of thousands of people. He has also helped teams to work together to achieve much higher results than anyone expected of them. He brings his experience from both on the paddock and in the Cage, and from the coach's/trainer's point of view to achieve optimum results.

In this podcast you will learn:

✨ The first three steps towards improved vitality in the workplace

✨ How do you boost workplace morale, productivity, and ultimately, profitability.

✨ Teamwork - The similarities between a sports team and a business team. How to make it work.

Enjoy listening.

With gratitude,

Julia

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Shownotes:

Website: http://www.davidlindsay.com.au/

Linkedin: https://www.linkedin.com/in/david-lindsay-324899a0/

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