Allura Halliwell

Naturopathic Doctor Shares How To Heal With Pleasure - Dr. Jordin Wiggins and Lily Patrascu

Dr. Jordin Wiggins is a naturopathic doctor, author, and pleasure strategist with over 11 years of experience helping women heal emotional disconnection, nervous system dysregulation, and relationship struggles.

She explains that many successful women outwardly appear to have everything together while internally feeling numb, anxious, disconnected, and unable to experience joy or intimacy. Jordin teaches that chronic stress, overwhelm, and emotional unsafety can shut down the brain’s pleasure centers, leading to issues such as depression, difficulty orgasming, low desire, and even physical health conditions connected to chronic stress.

Through her work and her book The Pink Canary, she helps women understand how reconnecting with pleasure, safety, and emotional intimacy can restore fulfillment, connection, and overall well-being. Ultimately, her approach focuses on helping women feel fully alive, emotionally connected, and empowered in both life and relationships.

About The Guest

Dr. Jordin Wiggins is a naturopathic doctor, author, and Pleasure Strategist for women who have checked all the outward boxes of success in life, but feel unseen and disconnected in their relationships.

She exposes why desire and connection disappear in relationships where women overgive and why no amount of therapy, communication, or willpower has worked. Through her Pleasure-Centered Method™, she guides women from survival-based intimacy into true receiving, because pleasure is not the reward for healing, it is the reset that makes real connection possible.

For More Info About Dr. Jordin Wiggins, visit:

The Pleausre Path

https://pleasurepath.substack.com/

Super Trait Quiz:

https://form.typeform.com/to/p9OQD3F5

Website:

https://www.thepleasurecollective.com/

Instagram:

https://www.instagram.com/drjordinwiggins/

LinkedIn:

www.linkedin.com/in/drwigginsnd

Podcast:

https://www.thepleasurecollective.com/podcast

https://podcasts.apple.com/ca/podcast/the-pleasure-principles-with-dr-jordin-wiggins/id1568520304

https://open.spotify.com/show/6jNAb8Jzfa09QBOhQJ24kp

Timestamp

00:00 – Why So Many Successful Women Still Feel Empty

00:53 – Can Pleasure Actually Heal Emotional Trauma?

01:51 – The Hidden Epidemic: What Is Anhedonia?

03:00 – “I Had Everything… But I Wasn’t Happy”

04:09 – The Fawn & Freeze Response Explained

06:07 – Trauma, Stress & Why Your Body Shuts Down Pleasure

07:52 – Dr. Jordin’s Personal Wake-Up Call

10:01 – Why Women Disconnect From Desire In Relationships

12:14 – The Dangerous Habit of Overgiving

14:15 – How Burnout Destroys Intimacy & Joy

16:20 – Relearning How To Feel Pleasure Again

18:19 – Why High Achievers Struggle To Slow Down

20:02 – The Moment Your Body Starts Saying “Enough”

21:38 – What To Do When You’ve Been Burned Out For Years

23:31 – Dating, Relationships & Emotional Safety

25:19 – Why Women Feel Guilty Spending Time On Themselves

27:13 – Small Daily Rituals That Rebuild Pleasure

29:19 – Escaping Society’s “Perfect Woman” Boxes

31:02 – How Stress Rewires The Nervous System

32:52 – Practical Ways To Start Healing Today

34:26 – The Power Of Sensory Pleasure & Presence

35:54 – Tiny Morning Habits That Change Your Energy

38:03 – Why Women Are Kinder To Others Than Themselves

40:13 – Signs You’re Carrying Too Much Emotional Weight

42:03 – Final Advice: Choosing What Truly Lights You Up

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast

#WomensHealth #PleasureHealing #NervousSystemHealing #EmotionalWellness #HolisticHealth #RelationshipHealing #MentalHealthAwareness #SelfCareJourney #IntimacyHealing #MindBodyConnection -

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Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.