Keith Day

Today, I'm stepping outside our normal guest profile. Of coaches, L&D professionals, CHRO's and business leaders.

I am thrilled to share my guest for today's show is Keith Day, known as 'The Neuropathy Warrior'.

Keith's remarkable journey through battling and triumphing over neuropathy has not only reshaped his life but has also inspired countless others facing similar challenges. His story is a testament to the incredible power of human spirit and resilience, making him a beacon of hope for healthcare providers, patients, and all striving to turn adversity into strength.

Join us as Keith illuminates the path to resilience, health, and hope, offering insights that promise to empower and uplift

Ross and Keith talk about the human spirit, the path to resistance, hope, the nervous system, quality of life, depression, losing independence, fear, personal experiences, cancer, radical improvement, chemotherapy inducing neuropathy, treating the cause of problems, taking action for yourself, managing inflammation, toxins getting into the skin, needing assistance and being believed. The pair also discuss exercise, hitting rock bottom, finding help, empathy, helping your blood flow, standing while working, stages of neuropathy, getting into a routine, employee mobility, diabetics, processed food, glutton, sugar, health screenings, vegan food, lab grown food and open mindedness.

Timecodes:

00:16 Intro to Keith01:45 Neuropathy explained09:54 Dealing with and defeating the unexpected effects of neuropathy21:09 Mental effects transitioning through big challenges28:00 Leaders in work environments responding better32:31 Movement is medicine36:05 Being proactive to help detect neuropathy and nutrition40:35 Encouraging human improvement44:34 The last time Keith did something for the first time

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